The Resource I've had it up to here : from stress to strength : top stressbusting tips from Consumer, [written by Gaynor Parkin and Sarah Boyd]

I've had it up to here : from stress to strength : top stressbusting tips from Consumer, [written by Gaynor Parkin and Sarah Boyd]

Label
I've had it up to here : from stress to strength : top stressbusting tips from Consumer
Title
I've had it up to here
Title remainder
from stress to strength : top stressbusting tips from Consumer
Statement of responsibility
[written by Gaynor Parkin and Sarah Boyd]
Title variation
I have had it up to here
Creator
Contributor
Author
Subject
Language
eng
Cataloging source
NZNB
Dewey number
616.98
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
I've had it up to here : from stress to strength : top stressbusting tips from Consumer, [written by Gaynor Parkin and Sarah Boyd]
Label
I've had it up to here : from stress to strength : top stressbusting tips from Consumer, [written by Gaynor Parkin and Sarah Boyd]
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references (p. 149-150)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 1. Understanding stress -- 2. Taking stock -- 3. Lifestyle stress busters -- 4. The power of relaxation -- 5. Mind games - taking charge of your thinking -- 6. Resilience building -- 7. The work-life juggle -- 8. Factoring in families -- 9. Pulling it all together
  • Includes bibliographical references (p. 149-150)
Control code
478569
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=nlonzsd&isbn=9780908658978&upc=&oclc=%28Sirsi%29%20NP478569/LC.JPG
Dimensions
25 cm.
http://library.link/vocab/discovery_link
{'TG_TGA': 'https://ent.kotui.org.nz/client/en_AU/tauranga/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:328555/ada', 'PUKEARIKI': 'https://ent.kotui.org.nz/client/en_AU/np/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:328555/ada', 'HA_HAST': 'https://ent.kotui.org.nz/client/en_AU/hastings/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:328555/ada', 'MH_MORRIN': 'https://ent.kotui.org.nz/client/en_AU/mpdc/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:328555/ada', 'OT_OTOR': 'https://ent.kotui.org.nz/client/en_AU/otorohanga/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:328555/ada', 'TI_TIMARU': 'https://ent.kotui.org.nz/client/en_AU/timaru/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:328555/ada'}
Extent
150 pages
Isbn
9780908658978
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) NP478569
  • 11621284
  • (NLNZils)1276502
  • (OCoLC)191882593
  • (Nz)11621284

Library Locations

    • Morrinsville LibraryBorrow it
      56 Canada Street, Morrinsville, 3300, NZ
      -37.6564773 175.5302671
Processing Feedback ...