The Resource Training tough : working out with the Franks brother, Ben & Owen Franks ; with James McLeod

Training tough : working out with the Franks brother, Ben & Owen Franks ; with James McLeod

Label
Training tough : working out with the Franks brother
Title
Training tough
Title remainder
working out with the Franks brother
Statement of responsibility
Ben & Owen Franks ; with James McLeod
Creator
Contributor
Author
Subject
Language
eng
Summary
"In this book Owen and Ben provide the ultimate blueprint in how to succeed at the very top of world rugby. Their unique training tips will cover off everything any aspiring young rugby player will need to know to improve their game"--Publisher information
Biography type
contains biographical information
Cataloging source
NZNB
Dewey number
796.333092293
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Training tough : working out with the Franks brother, Ben & Owen Franks ; with James McLeod
Label
Training tough : working out with the Franks brother, Ben & Owen Franks ; with James McLeod
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Paperback -Training and get fit goals are great to have, but sometimes it pays to take advice from people with loads of experience. Who better to ask, then, than Ben and Owen Franks, two of the fittest and finest rugby players in the world. The two brothers have been nurtured and encouraged by their father Ken Franks, who is widely regarded as one of New Zealand's fitness gurus. Ken, himself, is a top exponent of Cross Fit training. In this book, Ben and Owen provide the basic exercises you can start with, all the way up to the ultimate blueprint in how to succeed at the very top of world rugby. Containing step-by-step instructions, pictures, explanations...oh, and some behind-the-scenes information about the boys. Perfect for people keen to improve their fitness, aged 15+
  • "In this book Owen and Ben provide the ultimate blueprint in how to succeed at the very top of world rugby. Their unique training tips will cover off everything any aspiring young rugby player will need to know to improve their game"--Publisher information
Control code
14541542
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=nlonzsd&isbn=9781869712778&upc=&oclc=%28Sirsi%29%20TG276369/LC.JPG
Dimensions
28 cm.
http://library.link/vocab/discovery_link
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Extent
139 pages
Isbn
9781869712778
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (chiefly color)
System control number
  • (Sirsi) TG276369
  • 14541542
  • (NLNZils)1576666
  • (OCoLC)824146096
  • (Nz)14541542

Library Locations

    • Matamata LibraryBorrow it
      6 Tui St, Matamata, 3400, NZ
      -37.8119035 175.7731475
    • Morrinsville LibraryBorrow it
      56 Canada Street, Morrinsville, 3300, NZ
      -37.6564773 175.5302671
    • Te Aroha LibraryBorrow it
      41 Rewi St, Te Aroha, 3320, NZ
      -37.5450374 175.7124695
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